COLUMN

コーヒーと健康 〜心と体を整える一杯〜

朝の目覚めに、仕事の合間に、あるいは食後のひとときに。コーヒーは今や、世界中で愛される生活の一部になっています。香りをかぐだけでほっとする方も多いのではないでしょうか。 近年の研究では、この“香ばしい一杯”が心と体にさまざまな良い影響をもたらすことが分かってきました。今回はコーヒーと健康の関係について、少し掘り下げてご紹介します。 1. 抗酸化パワーで「体のサビ」を防ぐ コーヒーには、ポリフ...

"Afternoon Luxury" Rooted in Japan - The Spread of Afternoon Tea Culture -

The soft aroma of steaming tea, gorgeously presented sweets and savory dishes, and quiet time. Afternoon tea was once a symbol of the social culture of the British upper class. However, in recent y...

Are food allergies treatable?

-Treatment, hope, and how to cope with everyday life- Food allergy. It is a familiar yet serious health issue in which the food we eat on a daily basis can sometimes be life-threatening. The num...

Have you heard the term "carbohydrate fatigue" around town lately?

Many people today suffer from chronic ailments such as "I just can't shake off the fatigue," "I feel extremely sleepy in the afternoon," and "I can't concentrate for long." The cause of these probl...

The current state of gluten-free in Japan - "wheat-free" as an option

The term "gluten-free" is increasingly appearing on cafe menus and supermarket product labels these days. But how widespread is gluten-free actually in Japan? ■ Japan's unique circumstances differ ...

Glycation of the body accelerates aging!? What is the invisible enemy "AGEs"?

Are you aware of the phenomenon called "glycation" that occurs in our bodies every day? It may not be a term you're familiar with, but if you care about beauty and health, it's a keyword you'll ...