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「低糖質」とは? 今更聞けない? その定義と考え方

What is "low carb"? Is it too late to ask now? Definition and concept

In recent years, the term "low-carb" has become more common in convenience stores and supermarkets. There are an increasing number of products with reduced sugar content, such as bread, sweets, and...

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コーヒーと健康 〜心と体を整える一杯〜

Coffee and Health - A cup to balance your mind and body

When you wake up in the morning, in between work, or after a meal. Coffee has become a beloved part of life all over the world. I'm sure there are many people who feel relaxed just by smelling the...

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日本に根付いた“午後の贅沢”-アフタヌーンティー文化の広がり-

"Afternoon Luxury" Rooted in Japan - The Spread of Afternoon Tea Culture -

The soft aroma of steaming tea, gorgeously presented sweets and savory dishes, and quiet time. Afternoon tea was once a symbol of the social culture of the British upper class. However, in recent y...

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食物アレルギーって治るものなの?

Are food allergies treatable?

-Treatment, hope, and how to cope with everyday life- Food allergy. It is a familiar yet serious health issue in which the food we eat on a daily basis can sometimes be life-threatening. The num...

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最近巷で「糖質疲労」という言葉を聞きませんか?

Have you heard the term "carbohydrate fatigue" around town lately?

Many people today suffer from chronic ailments such as "I just can't shake off the fatigue," "I feel extremely sleepy in the afternoon," and "I can't concentrate for long." The cause of these probl...

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日本におけるグルテンフリーの今 ― 選択肢としての「小麦抜き」

The current state of gluten-free in Japan - "wheat-free" as an option

The term "gluten-free" is increasingly appearing on cafe menus and supermarket product labels these days. But how widespread is gluten-free actually in Japan? ■ Japan's unique circumstances differ ...

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