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Which sweeteners should people prone to swelling avoid?

"My face tends to swell up the day after I eat something sweet."Have you ever had that experience? In fact, the cause may be related not only to the amount of sugar but also to the "type of sweeten...

Why natural sweeteners are more expensive than refined sugar: To deliver the blessings of nature as they are.

As health consciousness rises, more people are choosing "natural sweeteners" like monk fruit, agave syrup, and cane sugar.However, when you go to buy them, you might be surprised by how much more e...

Not just gluten-free! The wonderful benefits of rice flour sweets

Recently, rice flour sweets have become popular in cafes and sweets shops. They have a certain image of being healthy, but what are their actual benefits? In this article, we will explore the appe...

What is the natural sweetener "coconut sugar"?

Coconut sugar is an excellent natural sweetener . Coconut sugar has been attracting attention in recent years as health consciousness has grown. Let's take a closer look at its great points from v...

What is the natural sweetener "agave syrup"?

Agave syrup is a natural syrup that is gaining attention as a sweetener. It is mainly extracted from the succulent plant Agave and is used to add sweetness to dishes and drinks. Often used as a sub...

Fruits and sugar: Considering a healthy balance

Fruits are loved by many people for their vibrant colors and sweet taste, and are an essential food for making sweets, but because they contain a relatively high amount of sugar, some people who a...