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Which sweeteners should people prone to swelling avoid?

"My face tends to swell up the day after I eat something sweet."Have you ever had that experience? In fact, the cause may be related not only to the amount of sugar but also to the "type of sweeten...

Glycation of the body accelerates aging!? What is the invisible enemy "AGEs"?

Are you aware of the phenomenon called "glycation" that occurs in our bodies every day? It may not be a term you're familiar with, but if you care about beauty and health, it's a keyword you'll ...

Sweet temptations while dieting

Sweets are the enemy when dieting. However, if you resist sweets for too long, you may end up stressed and resort to overeating. In times like these, incorporating sweets appropriately can help you...