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The surprising relationship between "sports" and "sweets"

Sports and sweets. Although the words are similar, at first glance these two things seem to be contradictory, but in fact there is a deep relationship between them. While exercise helps maintain h...

Isn't low carb delicious?

The main reasons why low-carb foods are perceived as unpalatable are thought to be the following: However, it is important to note that this is a subjective issue and depends heavily on personal t...

What is the natural sweetener "Monk Fruit"?

Sweeter than sugar!? Monk fruit is a type of fruit that has been attracting attention in recent years for its use as a natural sweetener. This fruit is generally 200 to 300 times sweeter than suga...

The relationship between refined sugar and vegans

White sugar (refined sugar) is not suitable for vegans!? In recent years, veganism has become more widespread due to environmental issues and animal welfare concerns. It has prompted many people to...

What is gluten-free?

What is Gluten? Have you heard the term gluten-free in the last few years? In the first place, gluten is a protein found in wheat, barley, rye, etc., and gluten-free refers to a diet that does ...

What ingredients are used in vegan sweets?

Common ingredients used in vegan sweets Vegan sweets refer to desserts that do not use animal-based ingredients, and are generally made with the following ingredients: ◎Plant-based milk: Instead ...